Zen with Jen
QVC® Program Host and certified fitness instructor Jen Coffey knows that carving out a moment for yourself in your busy schedule can be difficult. Now , she’s encouraging you to tak
Episodes
2 min
•08-08-2022
Zen with Jen - Welcome
15 min
•08-08-2022
Zen with Jen - Easy Wake-Up Yoga Flow
4 min
•08-15-2022
Zen with Jen - Pose Breakdown: Mountain Pose
26 min
•08-22-2022
Zen with Jen - Easy Nighttime Yoga Routine
12 min
•08-29-2022
Zen with Jen - Guided Meditation
17 min
•09-05-2022
Zen with Jen - Chair Yoga Flow
4 min
•09-12-2022
Zen with Jen - Pose Breakdown: Tree Pose
18 min
•09-19-2022
Zen with Jen - Yoga for Tight Hips
12 min
•09-26-2022